Contact Us

We're based at PureGym Stratford, offering convenient access for professionals across London. The facility is just 3 minutes from Stratford Station, making it easily accessible from Canary Wharf (15 minutes) and the City (20 minutes). We also offer online coaching for clients with demanding travel schedules.

We specialise exclusively in body transformations for busy professionals and executives. Our programmes are designed around demanding schedules, with flexible training times (including early mornings and evenings), rapid-result protocols, and strategies that complement rather than compete with your professional life.

Absolutely. Many of our clients are executives with dynamic schedules. We offer:

• 24/7 facility access
• Flexible booking system
• Priority rescheduling for urgent work commitments
• Online coaching options for travel periods
• Emergency slot availability for last-minute changes

Our standard transformation programme runs for 12 weeks, with most clients seeing noticeable changes within the first month. However, visible results vary based on:

• Starting point
• Adherence to the programme
• Nutrition plan compliance
• Sleep and stress management
• Overall lifestyle factors

Not at all. We work with complete beginners through to experienced exercisers. Your programme will be tailored to your current fitness level, with full guidance and support throughout.

Our comprehensive transformation packages include:

• Personalised training sessions
• Nutrition coaching
• Progress tracking
• Body composition analysis
• Weekly check-ins
• Priority communication access
• Supplementation guidance
• Recovery protocols

We offer various investment options tailored to your needs and goals. Programmes are available with flexible payment terms, including weekly direct debit and upfront payment options with savings. We'll discuss specifics during your consultation.

Yes, we are opwn to working with companies in Stratford and Canary Wharf, to offer corporate wellness solutions and group transformation programmes. Contact us for corporate partnership details.

We build travel contingencies into your programme, including:

• Hotel gym workouts
• Bodyweight exercise routines
• Nutrition strategies for dining out
• Online check-ins
• Schedule adjustments upon return

The first step is booking a complimentary transformation strategy call to see if we are a good fit and follow up consultation. During the consultation, we'll:

1. Discuss your specific goals
2. Review your current situation
3. Identify potential challenges
4. Create your personalised roadmap
5. Recommend the most suitable programme

While PureGym Stratford is open 24/7, our personal training sessions are typically available:

• Monday to Friday: 6:00 AM - 9:00 PM
• Saturday: 7:00 AM - 3:00 PM
• Sunday: By appointment

Yes, our online coaching programme provides the same expert guidance and support as our in-person training, delivered virtually. Perfect for:

• Frequent travellers
• Remote workers
• Clients outside London
• Those preferring to train independently

Beyond standard personal training qualifications, we have:

• Specialised executive fitness certifications
• Experience working with 47+ busy professionals
• Understanding of corporate environments
• Proven track record with time-pressed clients